Monday, January 17, 2011

What is Nutrition?


Nutrition is the study of nutrients in foods, how the body utilizes these nutrients, and how it relates to diet, health, and disease. Do people ever think about what they put in their mouths everyday? How many calories they consume? Why are you even eating? Sometimes people eat because they are bored, sad, mealtime, or just because these candies are your guilty pleasure.


Good Nutrition provides energy. The foods you eat provide you with the energy to function. Just like putting grade A oil into a Ferrari, people need to put in good food into their body. You are what you eat right? if you do not have proper nutrition, your body will lack one or more essential nutrients and will not be able to function normally.

17 comments:

  1. Cool primer to nutrition - will check in for any future articles

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  2. Good info, but man i wish i could find shiny apples like those in real life

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  3. The candy pic is a huge de-motivational poster. lol. Quality blog

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  4. Nice intro post...
    http://carsmoviesandlife.blogspot.com/

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  5. Great article man, I desperately need to work on my nutrition so I'll be checking here often :)

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  6. Turn the music off brah, annoying as fukk cuzz

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  7. great info. looks like you have a dedicated blog going on here man. will definitely be following for updates. keep up the good work

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  8. This is what I struggle with the most. Fucking skinny fat ftl.

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  9. Lol, great insight, will be following for sure.
    Got you covered

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  10. thanks for the comment. Imma followin you

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  11. Very cool write up between this one and the one above it. In answer to your question, I think either Fairley or Bowers goes #1 overall if Carolina picks. If they trade then who knows.

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