Monday, January 17, 2011

What is Nutrition?


Nutrition is the study of nutrients in foods, how the body utilizes these nutrients, and how it relates to diet, health, and disease. Do people ever think about what they put in their mouths everyday? How many calories they consume? Why are you even eating? Sometimes people eat because they are bored, sad, mealtime, or just because these candies are your guilty pleasure.


Good Nutrition provides energy. The foods you eat provide you with the energy to function. Just like putting grade A oil into a Ferrari, people need to put in good food into their body. You are what you eat right? if you do not have proper nutrition, your body will lack one or more essential nutrients and will not be able to function normally.
Posted by Nicholas at 12:55 AM

17 comments:

  1. AndAnotherThingJanuary 17, 2011 at 4:34 AM

    Cool primer to nutrition - will check in for any future articles

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  2. Danny BoyJanuary 17, 2011 at 8:56 AM

    Good info, but man i wish i could find shiny apples like those in real life

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  3. beyondhiphopJanuary 17, 2011 at 9:01 AM

    i love energy fooood :D

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  4. ChrisJanuary 17, 2011 at 10:45 AM

    The candy pic is a huge de-motivational poster. lol. Quality blog

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  5. Mr. 414January 17, 2011 at 11:13 AM

    Nice intro post...
    http://carsmoviesandlife.blogspot.com/

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  6. PFJanuary 17, 2011 at 11:23 AM

    Great article man, I desperately need to work on my nutrition so I'll be checking here often :)

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  7. TRexJanuary 17, 2011 at 11:37 AM

    Turn the music off brah, annoying as fukk cuzz

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  8. MEANDIJanuary 17, 2011 at 11:47 AM

    very informative blog

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  9. rackpack22January 17, 2011 at 11:56 AM

    nice blog man

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  10. ArcitaJanuary 17, 2011 at 12:37 PM

    great info. looks like you have a dedicated blog going on here man. will definitely be following for updates. keep up the good work

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  11. Nathan HamburgJanuary 17, 2011 at 12:38 PM

    excellent post on nutrition man.

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  12. Major MackJanuary 17, 2011 at 12:54 PM

    excellent post...

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  13. jwJanuary 17, 2011 at 1:06 PM

    This is what I struggle with the most. Fucking skinny fat ftl.

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  14. TunaSpamJanuary 17, 2011 at 1:20 PM

    Lol, great insight, will be following for sure.
    Got you covered

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  15. VincentJanuary 17, 2011 at 2:36 PM

    Solid info bro.

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  16. -Everyday GuyJanuary 17, 2011 at 3:00 PM

    thanks for the comment. Imma followin you

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  17. fly4navy117January 17, 2011 at 7:01 PM

    Very cool write up between this one and the one above it. In answer to your question, I think either Fairley or Bowers goes #1 overall if Carolina picks. If they trade then who knows.

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